Coaching Experience


Team TIAA-CREF Director Sportif 2003-2005:

  • DS at Vuelta Puerto Rico, Redlands, FBD Milk Ras, US National Championships
  • Team sponsorship and logistical planning
  • Coaching and tactical strategy at races and camps

USA Cycling Track Endurance Coach 2005-2007:

  • Program development and coaching for US National Team camps & Development camps, selection of athletes for World Cups, World Championship and Pan-American Championship teams
  • Development of US Olympic Team selection criteria
  • Coaching programs for select members of US National Team
  • Author of Track chapter, USAC Level 3 Coaching Manual

University of Colorado – Boulder Cycling Team Coach 2009 – 2010:

  • General lectures and training structure for club members (40+ riders)
  • Organization and logistics for the team attending conference races
  • Selection of team for National Championships
  • Director for National Championship team

Sports Science Program, Garmin- Sharp Professional Cycling Team 2014:

  • Daily upload of data files during training camps and races (3 x grand tours)
  • Weight and body fat analysis via seven point exam with skinfold calipers, tracking of data
  • Analysis of rider performance with Directors, Sports Science staff and Doctors
  • Training programs for team camps and pre-race preparation
  • Training programs for select riders throughout the season
  • Discussion and development of performance and optimization of riders, including new metrics and methods of analyzing performance and recovery in competition
  • Development of warm up protocols for time trials
  • Pre-race course recon, reporting and analysis

SRM Product Ambassador 2015-2016:

  • Product development
  • Data analysis of ProTour files for public discussion
  • Software Beta analysis for head units and desktop

USA Cycling Licensed Coach 2006- present:

  • Level 3 in 2006
  • Level 2 in 2012
  • Level 1 in 2015
  • Daily training programs, goal specific programs for private individuals
  • Average of 20 clients / year + finite programs and live clinics
  • Training includes data file analysis, tactical advice, nutritional discussions, strength and conditioning programs
  • Clients ranging from 14 -60 years, novice to ProTour level athletes who compete in road, track, mountain bike, and cyclocross

Steve Hogg Certified Bike Fitter 2012- present:

  • Trained in Sydney, Australia for one month one on one with Steve on a pass/fail basis
  • Continued education ongoing with Steve regarding fitting methodologies and techniques

Boulder Valley Velodrome Coaching 2015-present:

  • Head Coach for weekly Advanced Training classes
  • Madison Clinics
  • One on One coaching sessions
  • Team sessions with coaching, guidance and feedback

Team EF Coaching 2021-present: 

  • Director of Coaching Programs
  • Author of library of training for Premium one on one coaching programs
  • Director and educator of team of 7-10 coaches
  • Author of library of monthly ongoing training programs [Foundations, Rapha Festive 500]
  • Strength coach and educator
  • Coaching director, Team EF Coaching training camps