Cycling In Alignment Podcast

Welcome to the Cycling in Alignment podcast, an examination of cycling as a practice, and dialogue, about the integration of sport in right relationship to your life. 

This podcast has allowed Colby to open a dialogue about the complexity and growth that can occur while practicing sport. 35 years of racing, 20 years of coaching, 11 years of bike fitting and a lifetime of study have offered many learning opportunities for discussion. 

Michael Holt: Always the Middle Path – Ep146

Contribute to Cycling In Alignment

I am so grateful for the opportunity to educate and discuss all things cycling [and beyond cycling] with my audience. I have heard from many people that this podcast has helped them in their lives, which is an amazing outcome for me and all I could aspire to achieve.

That said, the podcast is expensive and time consuming to produce and maintain. Expenses including editing, software, and hardware. In the past I have had supporters who have helped offset these expenses, but as of 2024 the podcast is self funded. I would like to keep doing it for the foreseeable future and I have plans for many episodes to come, with brilliant guests and development of my concepts and topics. In order to maintain this project, I need to monetize it.

If the Cycling in Alignment podcast has moved the dial for you and improved your life, please demonstrate this in one or both of the following ways:

  1. Share the podcast on your channel, with your friends, on a group ride, with your family. Tell anyone who might benefit from it about it. Leave reviews and stars on the platforms, make the keyboard mudras and stroke the digital algorithms.
  2. Offer a financial contribution using one of the options in the store.

You can help by following the link below to learn more. Thank you.

Favorite Episodes

Ashleigh Frager: Unleash the Profound Strength of the Body

A discussion is with Back to Basics CEO Ashleigh Frager. Ashleigh has experienced a deep healing journey which led her to create a company that is focused on household cleaning products that are non-toxic, including her own product that offers a unique cleaning solution.

Watch on YouTube

Dr. Allen Lim: All About Salt

This conversation with Dr Allen Lim covers a broad range of topics including heat stress adaptation, handing up water bottles and driving busses when you have a doctorate, salt and the sodium – potassium balance.

Watch on YouTube

The Fractal of the Feet with Dr Courtney Conley

Dr Courtney is endlessly passionate about the human foot and I am grateful she took the time to come and nerd out with me on this topic. I am sure you will find our conversation interesting, in particular if you have ever been challenged by your own feet during riding or off the bike.

Watch on YouTube

Talk Back to the Show

This is your chance to add to the show with your feedback or questions. Just click the ‘Start Recording’ button below (a pop-up window may be launched depending on your browser and settings) and you can send me a voice mail with your comments and questions. You might even make it on the show! Be sure to include some identifier like your name or nickname. Excited to hear from you.