COACHING EXPERIENCE:
Team TIAA-CREF Director Sportif 2003-2005:
- DS at Vuelta Puerto Rico, Redlands, FBD Milk Ras, US National Championships
- Team sponsorship and logistical planning
- Coaching and tactical strategy at races and camps
USA Cycling Track Endurance Coach 2005-2007:
- Program development and coaching for US National Team camps & Development camps, selection of athletes for World Cups, World Championship and Pan-American Championship teams
- Development of US Olympic Team selection criteria
- Coaching programs for select members of US National Team
- Author of Track chapter, USAC Level 3 Coaching Manual
University of Colorado – Boulder Cycling Team Coach 2009 – 2010:
- General lectures and training structure for club members (40+ riders)
- Organization and logistics for the team attending conference races
- Selection of team for National Championships
- Director for National Championship team
Sports Science Program, Garmin- Sharp Professional Cycling Team 2014:
- Daily upload of data files during training camps and races (3 x grand tours)
- Weight and body fat analysis via seven point exam with skinfold calipers, tracking of data
- Analysis of rider performance with Directors, Sports Science staff and Doctors
- Training programs for team camps and pre-race preparation
- Training programs for select riders throughout the season
- Discussion and development of performance and optimization of riders, including new metrics and methods of analyzing performance and recovery in competition
- Development of warm up protocols for time trials
- Pre-race course recon, reporting and analysis
SRM Product Ambassador 2015-2016:
- Product development
- Data analysis of ProTour files for public discussion
- Software Beta analysis for head units and desktop
USA Cycling Licensed Coach 2006- present:
- Level 3 in 2006
- Level 2 in 2012
- Level 1 in 2015
- Daily training programs, goal specific programs for private individuals
- Average of 20 clients / year + finite programs and live clinics
- Training includes data file analysis, tactical advice, nutritional discussions, strength and conditioning programs
- Clients ranging from 14 -60 years, novice to ProTour level athletes who compete in road, track, mountain bike, and cyclocross
Steve Hogg Certified Bike Fitter 2012- present:
- Trained in Sydney, Australia for one month one on one with Steve on a pass/fail basis
- Continued education ongoing with Steve regarding fitting methodologies and techniques
Boulder Valley Velodrome Coaching 2015-present:
- Head Coach for weekly Advanced Training classes
- Madison Clinics
- One on One coaching sessions
- Team sessions with coaching, guidance and feedback
Team EF Coaching 2021-present:
- Director of Coaching Programs
- Author of library of training for Premium one on one coaching programs
- Director and educator of team of 7-10 coaches
- Author of library of monthly ongoing training programs [Foundations, Rapha Festive 500]
- Strength coach and educator
- Coaching director, Team EF Coaching training camps